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Practical guide · Household pests

Silverfish at home: what causes them, whether they are harmful and how to get rid of them

Silverfish are small, silvery, fast-moving insects that come out at night in bathrooms, kitchens and cupboards. They are harmless to people and a handy warning sign of damp. Dry the room, take away their food and hiding places, and they go. Here is how, with a two-week plan, a diagnostic table and a check for the larger grey silverfish now turning up in British homes.

Practical guide · Updated 26 October 2026

The essentials in 30 seconds

The common silverfish (Lepisma saccharina) is about 1 to 2 cm long, teardrop-shaped, silver-grey, with long antennae and three thin tails. It lives in damp, dark places and feeds on starch, paper, glue, food crumbs and dust. To get rid of it: lower the humidity, clean and vacuum skirting boards and cupboards, seal cracks and gaps around pipes, and use sticky traps to see where they gather. Expect results within two to three weeks; if traps keep filling after that, look for a leak or hidden damp.

  • Silverfish do not bite or sting, but they damage paper, books, photos and starched fabrics.
  • Damp is the main cause: common silverfish struggle to survive in dry homes.
  • Larger, greyer silverfish in dry rooms may be grey silverfish, which need a different approach.
Corner of a room with mould next to a window with condensation
Silverfish thrive where there is damp: condensation, unventilated bathrooms and leaks.
01 / What they are

What silverfish are and what they look like

They are primitive wingless insects that move with a wriggling, fish-like motion, hence the name. They are nocturnal and avoid light, which is why you see them when you switch on the bathroom light at night or move a box in the loft. They scrape at surfaces rather than chew, because their mouthparts are very weak.

How to tell them apart
Insect Appearance Where it appears
Silverfish Silver-grey, teardrop shape, three tails, 1–2 cm Bathrooms, kitchens, cellars, cupboards, books
Grey silverfish (long-tailed silverfish) Larger, 15–20 mm, blotchy grey scales, a fringe of bristles, antennae and tails longer than the body Any room, including dry living rooms and bedrooms
Firebrat Similar shape, mottled grey or brown Very warm spots: near boilers, ovens and hot pipes
Woodlouse Grey, armoured, often rolls into a ball Patios, plant pots, under doors
Young cockroach Brown, long legs and antennae, runs fast Kitchens, behind appliances
Silverfish life in numbers
Fact Figure
Lifespan About 3 years for silverfish, 2 for firebrats
Eggs Clutches average about 50 eggs
Hatching 19 to 32 days for silverfish; about 14 days for firebrats
Without food Several months
Preferred conditions 22 to 32 °C; above that they need relative humidity over 75 %
Firebrats Prefer very warm spots, above 32 °C, and tolerate humidity as low as 30 %
02 / Causes

What causes silverfish and where they come from

  • High humidity: bathrooms without a window, long showers without an extractor fan, laundry dried indoors.
  • Leaks or condensation: behind bathroom units, under the sink, in cold corners where condensation forms.
  • Cracks and gaps: loose skirting boards, open tile joints, gaps around pipes.
  • Food: paper, cardboard, books, wallpaper paste, flour, cereals, pet food and dust.
  • Cardboard boxes stored for a long time in lofts, cellars or wardrobes.

If they suddenly appear somewhere new, check for a leak or a patch of damp in the wall nearby.

Where you see them and what it tells you
Where you see them Likely cause What to do
Bath, basin or shower tray at night Damp bathroom; they wander in at night and struggle on the smooth sides Extractor fan after every shower, seal tile joints and the bath edge
Under the kitchen sink A slow drip or a damp cupboard base Check the trap and hoses; dry and ventilate the cupboard
Among books, papers and boxes Food source and hiding place Move papers into sealed plastic boxes; vacuum shelves
Near the boiler or hot pipes Firebrats Seal gaps around pipes; keep the area clean and dusted
Dry living rooms and bedrooms, larger grey insects Grey silverfish Sticky traps to confirm, then professional advice
Cold external walls with mould Condensation See our guides to black mould and condensation
03 / Get rid of them

How to get rid of silverfish: a two-week plan

  1. 01

    Day 1: measure the humidity

    A cheap hygrometer shows the relative humidity. Aim to keep rooms at around 50–60 %; constantly damp rooms suit silverfish.

  2. 02

    Day 1: set sticky traps

    Place them in corners and along walls where you see silverfish. Number them and note the catches every couple of days.

  3. 03

    Days 1 to 3: ventilate and dehumidify

    Open a window or run the extractor fan after showers, and use a dehumidifier in the dampest rooms.

  4. 04

    Days 2 to 4: fix leaks

    Check traps under sinks, flexible hoses, the base of the toilet and shower seals. A constant drip keeps the area damp.

  5. 05

    Days 3 to 5: vacuum thoroughly

    Skirting boards, inside wardrobes, shelves and behind furniture. Empty the bag or canister outside.

  6. 06

    Days 3 to 5: clear paper and cardboard

    Store documents and books in sealed plastic boxes, keep dry food in airtight tubs and clear out old boxes.

  7. 07

    Week 2: seal cracks

    Fill open joints, gaps behind skirting boards and around pipes with silicone or filler.

  8. 08

    Days 14 to 21: compare the traps

    Catches should be falling. If traps still fill up, there is an untreated source of damp or hiding place nearby.

04 / Grey silverfish

Grey silverfish: the larger species in dry rooms

The grey silverfish (Ctenolepisma longicaudata), also called the long-tailed silverfish, is a larger species recently found in the UK and common in many European countries. Its damage is similar to that of the common silverfish, but it can breed and cause damage at lower humidity, so it turns up in heated, dry rooms where drying the air alone has less effect.

  • Confirm it with sticky traps: grey silverfish are bigger, greyer and bristlier than the common species.
  • Keep the basics going: vacuuming, sealing gaps and storing paper in plastic boxes still help.
  • Ask a pest control professional for an inspection if catches stay high after two or three weeks.
05 / Damage

What silverfish damage

Silverfish do not bite and are not known to spread disease. They scrape and eat paper, photos, book bindings, labels, wallpaper and starched fabrics such as cotton and linen, leaving irregular holes, thinned patches and yellowish marks. They particularly like coatings of starch or gelatine, so old photos, flock wallpaper and wallpaper paste are favourites.

How to protect books and documents:

  • Keep them in rooms with steady, moderate humidity, away from external walls.
  • Store papers, photos and keepsakes in sealed plastic boxes rather than cardboard.
  • Dust shelves and vacuum behind books a couple of times a year.
  • Check stored boxes in the loft or cellar every few months.
06 / Professional help

When to call a pest control company

  • They appear in several rooms even after you have reduced the damp.
  • Books, documents or valuable collections are being damaged.
  • You suspect grey silverfish in dry rooms.
  • You suspect structural damp (rising damp, leaks) that needs a diagnosis.
  • You live in a block of flats and they come from shared ducts or risers.
FAQ

Silverfish: frequently asked questions

Do silverfish bite?

No. Their mouthparts are too weak: they scrape at paper and fabric instead. They do not sting either.

Are silverfish harmful?

They are harmless to people and pets. They can damage paper, books and starched fabrics, and they point to high humidity.

What causes silverfish?

Damp, darkness and food: paper, glue, starch, crumbs and dust. Unventilated bathrooms, leaks and stored cardboard boxes are the usual triggers.

Where do silverfish come from?

They live in cracks, behind skirting boards and in boxes, and often arrive in stored cardboard, books or furniture. They multiply where the room stays damp.

What kills silverfish?

Drying the room is the main fix. Sticky traps catch them, and silica gel or diatomaceous earth dusts work in dry voids.

Why are they in my bath or sink?

Bathrooms are the dampest room in the house. Silverfish wander in at night looking for moisture and struggle to climb back up the smooth sides.

What are grey silverfish?

A larger, greyer species, recently found in the UK, that can breed at lower humidity than the common silverfish. If you find them in dry rooms, get a professional inspection.

Does a silverfish mean I have cockroaches?

No. They are different insects, although both like damp, hidden corners.

Sources and method

Sources

Official and heritage guidance, checked on 26 October 2026.

Still seeing them after airing the room?

Measure the humidity for a week and note which rooms they appear in before you ask for help.

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